Families and school help in promoting self confidence

According to a recent study, family and school both a play a big role in developing and encouraging one’s self-confidence. According to the researchers, self-confidence is a critical key... Read more »

Compounds in coffee, cocoa may cut heart disease risk

Scientists have identified compounds found in coffee, cocoa and wine, that may reduce the risk of cardiovascular diseases, a study has found. The research by Kjeld Hermansen of Aarhus... Read more »

No time for gym? 10 minutes of gardening can also help you live longer

Even moderate physical activities, such as walking or gardening, may lower the risk of death from cardiovascular disease, cancer or any cause, a study has found. Higher amounts of... Read more »

Digital media linked to depression in young adults

Increased use of digital media may be partly responsible for the growth in the percentage of young adults experiencing certain types of mental health disorders in the US over... Read more »

Follow Lemon Detox Diet Plan For Quick Weight Loss And Better Health

We always want to keep our weight in check. In order to lose weight, we must include healthy and nourishing foods in our diet, keep a constant check on... Read more »

Heart attacks also common in young adults

A heart attack, known earlier as a disease of the old, is now strikingly common in people aged 40 and below, finds a study. The study compared people aged... Read more »

Vitamin D may help control asthma

Besides making bones strong, higher levels of Vitamin D can also help children with asthma to become more resilient to harmful respiratory effects caused by indoor air pollution, say... Read more »

Poor cognition raises bad oral health in elderly

Older adults with poor cognitive function are found to have impaired oral health and higher risk of tooth loss later, says a study. According to the study, there was... Read more »