Alcohol intake may up breast cancer risk

Alcohol intake may up breast cancer risk

Alcohol intake increases the chances of developing breast cancer and this risk quadruples with the intake of each daily glass of wine or beer, a new study has warned. Thanks to the altruistic collaboration of 334,850 women between the ages of 35 and 70 from ten European countries, an international team of researchers has corroborated

Celebrations! Secret to a happy marriage found

A new study says that if you want a long and successful married life, show appreciation and gratitude at every opportunity to your spouse. So if you weren’t doing the most obvious thing, let us start now.  “We found that feeling appreciated and believing that your spouse values you directly influences how you feel about

Kashmir, Ladakh highway reopen, traffic restored on Mughal road

Traffic on Srinagar-Jammu and Ladakh highways besides historic Mughal road resumed after remaining suspended due to protests and snowfall. Traffic on Sonamarg-Drass portion of the Srinagar-Leh highway will be allowed to ply from 0700 hrs to 2100 hrs to carry out repair work on the national highway, which was damaged due to rain and snow

Yoga and meditation in early life cut health care cost

Strengthening your resilience with mindful meditation or yoga can help keep the doctors away, thereby reducing your health care cost, says a new study. Resilience can be enhanced with practice, starting with the relaxation response — a physiologic state of deep rest induced by practices such as rhythmic breathing, mindfulness meditation, yoga, tai chi or

Ladies, losing virginity when drunk can put you at risk

We have a question for you. How was your first time? Not under the influence of alcohol we hope because a study has found out that it can put you at risk. If a young woman’s first sexual experience involves alcohol, she is more likely to be at risk for problems such as sexual assault

Navratri: Nine different ways of celebrating the festival

Here’s taking a look at how the different states of India celebrate the auspicious nine nights of Navratri   Tamil Nadu This Dravidian state adds a religious touch to the celebrations by dedicating the nine special nights to Goddess Durga, Goddess Lakshmi and Goddess Saraswati. Women belonging to the Iyer community invite married women to

Are you running the right way?

If you think that running is the easiest way of maintaining good health, then you might be wrong as there are multiple technicalities that one should keep in mind while running, otherwise one can face adverse effects. Researchers explained that if the runner increases the distance, then he shouldn’t increase the speed, one should always