Lecture on Anger and Stress Management conducted

Newspoint Bureau
Udhampur , April 19
V.K Singh, IPS, ADGP Hqrs J&K on Wednesday stressed that Anger and Stress is linked to our lives and the police personnel need to be sensitized about such an important issue which can help them both in their professional and personal lives. He was speaking during a special lecture organised at Sher-i-Kashmir Police Academy Udhampur. Singh advised the participants to get rid of biases in them and ensure free and impartial policing. Singh also deliberated in detail on different aspects like self awareness, self regulation, empathy and relationship management. The purpose of the lecture was to acquaint the officers/officials as to how to manage anger and stress while performing their duties in difficult, stressful and adverse situations.
Others who were present during the occasion including Varinder Sharma, IPS, DIG Udhampur Reasi Range, Shailendra Kumar Mishra, IPS, SSP, Udhampur, Director S.K. Police Academy Udhampur Mohammed Sulaiman Salaria, IPS, IGP and others.

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