Poonch, June 7
Army conducted an awareness drive on ‘Health is Wealth’ for youth at Army Goodwill School, Potha in Poonch district, today. The lecture was to increase awareness amongst the locals regarding the importance and relevance of healthy living. The lecture was delivered by the Army Medical Officer. Good health always keeps us happy and gives us a feeling of complete physical, mental, social and intellectual well being and away from diseases and health disorders. The locals were explained the importance of washing hands, drinking clean water and maintaining good personnel hygiene in order to be healthy. They were also briefed about good eating habits to include balanced food, daily exercise, fresh air, clean water, maintain good posture, getting adequate sleep and rest, maintain cleanliness, regular medical check-ups etc.