Shilpa Shetty’s cheat day meals are more tempting than yours will ever be

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Are you among those who is fond of following strict diet plans to fit in that summer dress? Well, no matter how fond you are of diets and staying fit, there is one thing that every fitness enthusiast appreciates. We’re speaking about the concept of ‘Cheat Days’.
During cheat days, while some people choose to go all out and eat anything they can get their hands on, others take lighter approach and normally binge on the one thing they’ve been craving for–be it that extra cheese burger or that delicious chocolate fudge cake. And after all the rigorous workout and diet plan throughout the week, everyone deserves at least one cheat day–everyone including our beloved Bollywood actress and fitness freak, Shilpa Shetty. just like her fitness routine, Shilpa also takes her cheat days very seriously-something we can’t love her enough for. The super fit actress shares her Sunday Cheat Day binges on her Instagram page giving all of us some major food goals. Recently, she was accompanied on her delicious sunday binge by Alia bhatt, and they both could not resist a plate full of delicious desserts. And honestly, we don’t really blame them.Meanwhile In the recent times, Shilpa Shetty Kundra has been the harbinger of good health, what with her yoga videos and healthy-eating diet tips on social media. Now, the actress has also taken on the role of being the brand ambassador of a probiotic dairy product. Looking sophisticated-pretty in her grey Avaro Figlio dress, Shilpa launched Yakult’s probiotic health drink in the Capital on Tuesday.
Spreading awareness about how the wellness of our intestinal system is essential to improve immunity, Shilpa said, “I was amazed to know that a healthy intestine is the key to good health, not only because it is responsible for absorption of nutrients, but also for the fact that more than 70 per cent of the immune cells are found there.””We take care of all our body parts–eyes, ears, nose, throat, kidney, liver, stomach–but we tend to ignore intestines, and that takes a toll on most of us,” she told the Indian Express.
The 41-year-old also pointed out that there’s a stark difference between probiotics and yogurt. “Compared to yogurt, probiotics are a good source of live bacteria, and if you consume it on a daily basis, you won’t be vulnerable to fever, cough, cold and other health issues.” Minoru Shimada, managing director, Yakult, said, “We are proud to have Shilpa Shetty as our brand ambassador as she is synonymous with good health, fitness and an active lifestyle.
Shilpa is completely in sync with ‘Shirota-ism’ – our core ideology which focuses on the idea of “prevention being better than cure” and “a healthy intestine that leads to a long life.”

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