Every year on September 29, World heart day is celebrated to aware people about the heart diseases. We listen many lectures in colleges and in many other places but how many times we really follow those words. Hardly anyone, this is a matter of serious concern. Every year so many people die due to the heart attack. Our health is the most important thing but we ignore it. As blood pressure, obesity and many other diseases results in Heart attack. It is request to everyone to take care of yourself and other members of the family.